Strawberry Garden

One of my favourite pastimes is to escape to the country. I love eating foods that remind me of sunny days and time in the garden.  I used to hate peas as a child, but when eaten fresh they taste sweet and fresh. The balsamic sticky glaze offers this salad a  lift that brings together all the ingredients. Continue reading

Iced Cheeky Monkey Pops

These are one of my most favourite snacks. They are made from wholesome ingredients but they taste just like the ice creams and chocolate I used to love. Adults will love these as much as children do, they are quick and easy to make, and totally hit the spot when you are craving something sweet! Continue reading

Jade’s Overnight Oats

This is a great recipe for those of you who are busy in the morning and need to grab and go, as it can be prepped the night before and stored in a little pot you can take with you in the morning.

It is also super easy to keep this recipe exciting as you can vary the nuts, seeds and fresh fruit used each time. This way you are providing your body with a wide variety of nutrients to support your body systems.Continue reading